Stress Relief Cards
A vintage-inspired, pocket-sized solution for when everything feels like too much.
- 60 cards with quick exercises to focus, breathe, and feel your best.
- Research-backed therapy tools adapted for real life (CBT, DBT, and mindfulness based).
- Developed with licensed professionals who know exactly what panic feels like.
Small enough to stash. Cool enough to flex.
Tap into your retro wellness vibe with Chillarettes.
Sneak Peek: Inside The Pack
Meet the Man Behind Chillarettes
Chillarettes started as a personal project.
I'm Eli Kravitz. A therapist, clinical psychology doctoral student, and chronic over thinker.
Originally, I created a flimsy card deck to help manage my own anxiety. Soon, friends asked for copies. Then strangers. Now, it's Chillarettes.
I teamed up with some talented mental health professionals to turn this into something bigger: a science-backed, vintage-inspired tool for anyone who's tired of being overwhelmed.
We borrowed the cool from retro cigarette culture, but swapped the addiction for actual coping skills.
Chillarettes is a movement. Inspired by the past, designed to help you move forward.
From my anxiety to yours, with love.
- Eli Kravitz, M.A.
